These individuals are not shy about letting you know what is on their minds. Here we find someone who displays their negativity in a completely opposite way to the passive aggressor. These are all ways of expressing negativity and disapproval. A boss may altogether avoid eye contact or interaction. These individuals will not come out and directly state their negative mood, but you can easily tell how they feel based on the way their body is being carried.Ī coach may have his or her head down or back turned away from players. Typically, you will find passive-aggressive negativity takes form in body language. This way, you would at least save yourself the guesswork. At times, you may even wish they would yell at your or be more outspoken in their disapproval. This can cause the negativity to be even more hurtful because you are constantly finding yourself wondering what the other person is thinking. Their behavior will be on a passive scale to avoid confrontations. Passive-aggressive negativity happens when an individual does not expressively speak down to you or act in an obviously negative way. So, before working on getting a better handle on negativity, we must first seek to understand the different types of negativity that are present.įrom a performance perspective, there are three types of negativity I would like to highlight: the passive aggressor, the constant complainer, and the perfectionist. Without knowing it, we can allow it to creep into our lives without truly understanding what is happening. I know I did, and it took me a long time to rid myself of this form of thought. So, if you are not consciously deterring the effects of a negative individual, you will likely adopt a similar way of thinking. When you lack the capability to handle negativity in a positive manner, you yourself tend to fall prey to an increase in your own bouts of negativity.Įnergy, whether negative or positive, is infectious. This is a skill I wish I had understood sooner. That is why understanding how to handle negativity is so important. The further you are sucked into this atmosphere, the more difficult it is to dig your way out. It can be increasingly difficult to perform in the presence of negative energy. But as with anything, the greatest impact came from the negativity I dealt with in baseball, since that was where my main focus and passion resided. My experience has always been centered around sports, with some other work being thrown in. Luckily, my parents have never been a great source of negativity for me. I don’t know about you, but I have had my fair share of encounters with negative coaches and bosses. In this article, we will be focusing on the impact negativity has on a sport and a performance. What you must do is find a way to better deal with negative individuals, since we are all bound to run across them in our lives. But when you run across someone who does, the impact can be dreadful on your performance and life. Obviously, not all will be inclined to use negativity as their default attitude. When we turn our focus to a performance, negativity can seem even more prevalent.Ĭoaches, bosses, and parents can all be storehouses of negative energy. It can seem at times that people are naturally inclined to talk about all their complaints and miseries, instead of focusing on the good in their life. Negativity runs rampant throughout our society.
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